Grape Silver Candle

It is officially summer vacation. In fact, it is . . .

Summer Vacation – Day One

. . . and I am NOT (!) on the couch with the pukey bowl, a glass of water, aspirin and the remote control, suffering through a post-traumatic system collapse. No, instead I am feeling energetic. I have done some laundry and took care of our animals and chauffeured my daughter and talked to my sister for an hour and a half on the phone, and had coffee with a great friend and honed my plan for the summer and am now writing the Post of the Day . . .

Wait! Back up a sec! What was that about honing a plan?

Oh yes. I have a one. And it is deceptively simple.

I took a piece of paper and drew three vertical lines. In Column One I listed the few work-related things I still have to finish up. Column Two is a list of household projects I have been wanting to get to. Column Three is a list of healthy activities – anything from “bike ride” to “eat a vegetable”. Column Four is a list of my favorite blog people whom I want to catch up with.

Here’s the plan: between now and the arrival of my sister two weeks from now, I will cross off at least one thing from each column every day.

And then I will post about some part of it. Whatever inspires me.

Today, the work thing (Column One) was deleting emails. It may not sound like much, but when you have allowed your Inbox to grow to 2000 mails with 600+ of them still marked “Unread” – it is something of task. The house project (C2) was the first three of what will likely be about 16 loads of laundry. In Column Four, I did not start with my first/ur- blog friend, Ly (she will be tomorrow), but with Quirkyone – because I learned what mistakes to avoid when devising a plan from her hysterically over-ambitious New Year’s Resolutions. That leaves Column Three. What I did today for my mental health was call my sister. What I did for my physical health was taking my Black Cohosh tablet.

Black Cohosh. Aka “snakeroot”. Aka “bugbane”. Genus “actaea racemose” or “cumicifuga racemose”. In German, called both “Wanzenkraut” or “Traubensilberkerze” which, translated literally, is grape silver candle.

Now I am emphatically not advising anyone to take it, but I will tell you that after five years of hot flashes and bizarre anxieties and, lately, insomnia, I finally decided a few months ago that “powering through” menopause was not a good plan. Being a hater of pharmaceuticals, I started trying all sorts of natural remedies. This bugbane, this snakeroot, this “Traubensilberkerze” was the first thing that has worked. It might just be a post-hoc-ergo-propter-hoc thing (meaning: the symptoms were about to go away anyway – the timing was merely coincidental), but if it is . . . I don’t care.

I feel better.

So on this Day One of summer vacation, I say thanks to Grape Silver Candle and Quirkyone and Whirlpool and Thunderbird.

See y’all tomorrow.

 

4 thoughts on “Grape Silver Candle

  1. I love the mix-n-match quality of this plan. You don’t have to do it all, just ONE thing from each column. Work: I’m retired. House: change the sheets. Blog: read WP reader and make a comment. Mental: turn phone ringer off. Physical: chase cat all over house to apply his flea medicine. OK, done. see you tomorrow, 227. Same time, same place. 🙂

    Liked by 1 person

  2. Wanna know what I’m taking since appr. one year: same tablets- cimicifuga. Seem to even out the hot flashes, so good stuff.
    Your plan seems to be much more on the humane, doable side. Compared to other, ambitious plans I’ve read, too… Good luck with your four collums. But please remember, at times one even can stand on one leg. Holidays are made for lazing about, couch potatoing and such stuff.

    Like

  3. I am a believer in The Plan. I know you don’t like pharmaceuticals but I can’t say enough about bio identical progesterone hormone replacement-therapy. I was having the most bizarre menopausal symptoms before I started the progesterone. Just sayin’. I’ve said before but will say again, I’m awfully glad you’re back.

    Like

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