So . . . I got my Year Four of blogging off to a bang-up start. Turns out the first post of this year sort of just erupted out of me. And, as with most unpleasant things these past two years, I blame it on the pwesident.
But never fear! Things are looking up! The first post has been redacted and I am calling a Mulligan. A “Do-Over!!” Here, now, is the first true post of the year:
A Bit Fitter Fitbitter
It has been 10 days since my blog’s third birthday and 15 since I vaguely formulated a few resolutions for 2018 that I really had no intention of keeping. So . . . no new leaf has been turned, but, thanks to a Christmas present, there is ever so slight a chance that somewhat healthier living is in my future.
For years, my physical exercise consisted almost exclusively of housework and dog walking. Occasionally, I would concoct some plan to start a fitness regimen, but most of those never really got off the ground. My state of health remained curiously good – with one recurring exception.
Every other year, in the dead of winter, I contract some bizarre malady. Two years ago it was that sudden bursitis in my shoulder that gave me a whole week off from work, not to mention my first experiences with physical therapy (See: “Miss Peevish and the Bruiser”). If I remember right, that was the same year I intended to take up ballet, after joining my sister in her half hour daily routine during our summer visit. One of the first things I did on returning home was to go out and buy appropriate home-ballet attire and some mats. The clothes have since disappeared and the mats spent well over a year in a corner of my library – still sealed in their packaging. But I digress.
Four years ago in the dead of winter, I started getting red itchy bumps or patches on my fingers – usually in the evenings. The red blotches would move from digit to digit and then eventually, all of my fingers swelled up and started aching. I started worrying about arthritis or rheumatism. Four medical examinations later, including one internist and the top guru dermatologist in the province, I found out that I had . . . (drum roll) . . . dry skin. Hand cream solved the problem I think that was the same year I got my e-bike which I have only rarely ridden.
About two years before that, once again in the dead of winter, my right foot swelled up (on the inner side, by the lower big toe joint.) It really hurt badly and I could barely walk. The doctor declared that it was “Gicht”, which, on returning home, I immediately looked up in my German-English dictionary. “That can’t be!!” I thought. The only occurrences of “gout” I had ever heard of had all happened in 18th and 19th century novels – and those characters were all old, rich, fat and male. Of those four adjectives, only one came close to describing me – and I am not talking about “fat”. If you do the math, that was around my 50th birthday and also the one and only time in the past three decades I ever considered jogging. My husband made a 6 week plan for me. I got through “Week One, Day One”.
By now a few things should be clear. I am not a jock. (For those of you not familiar with 1970s teenage slang, that means: “I’m not athletic.”) And if the health patterns of the past years hold true, I can expect some gruesome affliction in my immediate future, seeing as how the dead of winter is approaching. I would really like to nip whatever it is going to be in the bud.
When I asked for a Fitbit for Christmas, it was NOT yet another fitness pipedream; it was mostly due to curiosity: I wanted to know what distance I traverse in a normal morning at school. I am basically in constant motion from 7 am to 1 pm – walking from room to room, going up and down stairs, doing deskside deep knee bends to help a kid with a question, bending over and touching the floor to pick up dropped papers or pencils, stretching my arms way up to write at the top of the blackboard . . . It can be a physical job, teaching. And sure enough, a morning of work at school and two dog walks gets me quite far along the path toward my supposed daily goal of 10,000 steps. But not all the way . . .
I have to admit, that this dumb rubber wristband has had an effect on me. A few days ago, I asked my husband to print out another jogging plan. I also finally unpacked the ballet mats, hung up the ballet routine, and did it.
Today I took the long dog walk route – not just around the cornfield but through the woods and past the spa. I haven’t done that in 15 years. And just as I was coming out of the woods in the final stretch toward home, I checked the boss:
I admit, I am feeling pretty good about myself. With a bit of determination, I should be able to wear my favorite jeans again soon. And, fingers crossed, I won’t be writing anytime soon about my consumption or dropsy.